Link to SOMA (with free webinar meditation):
This breath-work practice really is an enhancement to the Wim Hof Method and if you don’t already do WHM, then you are in for a treat, this, for many, will be life changing.
This video is my thoughts, now 3/4 of the way in to my Instructor training, I love this practice already and see it as a catalyst to someones personal development journey.
I’ve always thought that if you want to lose weight, find a new job, find purpose or change direction in life, you should always start at the mind first, before anything else. When you get that bit sorted, the rest will follow – this breath work practice will absolutely be the catalyst to your new venture, your new life.
Incidentally, I love all this ‘evolutionary’ learning stuff, click this if you want to know how I’m turning a passion for it into a business:
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These videos, may in turn, help you evolve too. Hit the bell if you want to be notified of new ones, they’re beginning to come thick and fast now, as my ‘evolution’ speeds up.
This is how I developed the confidence to be in front of camera and acquired the digital skills needed for this and other platforms:
=========================================================================Disclaimer: Results with any training course or business model cannot be guaranteed and depend entirely on the individual’s efforts and application. Any lifestyle, income and other results mentioned in any of my videos are entirely mine.